What is your stress Index?

Score "1" for each "Yes" and "0" for each "No"

* Do u Frequently ___Yes___ ___No__

1-Do u neglect diet?
2-Try to do every hing yourself?
3-Blow up easily?
4-Seek unrealistic goals?
5-Fail to see the humour in situations others find funny?
6-Act rude?
7-Make a big deal of everything?
8-Look to other people to make things happen?
9-Complain you r disorganized?
10-Avoid people whose ideas r different from your own?
11-Keeps everything inside?
12-Neglect exercise?
13-Have few supportive relationships?
14-Use sleeping pills?
15-Get angry when u are kept waiting?
16-Ignore stress symptoms?
17-Do u try to delay your thing?
18-Do u gossip?
19-Race through the day?
20-Spend a lot of time complaining about the past?

send ur score on cuddlez_tightly@yahu...will tell u your score means ?









Food For Thoughts

When u realise that u know very little then u are fit for learning.

A man can achieve anything which he can conceive in his mind.